Meditation Vancouver, Wa. - Mindful Meditation & Beer
Meditation has been around as long as humans have been present. Meditation is simply a relaxed state of mind with no thought, completely present in the current moment, focused on the breath. Meditation is the practice of thinking deeply or focusing one's mind for a period of time. The goal of meditation is to go beyond the mind and experience our essential nature—which is described as peace, happiness, and bliss. But as anyone who has tried to meditate knows, the mind itself is the biggest obstacle standing between ourselves and this awareness
Why meditate? Practicing meditation is a great way to bring more focus to the scatter-minded, more relaxation, peace, calm, and clarity!
Meditation & Beer? Why not?! Being able to find presence and community amongst like-minded people who will find time out in their day to come together to meditate and let it all go, just to have beer afterwards is an all around "feel good" zen situation. We meditate and then come together around a pint of craft beer, that building community and hopefully build lasting connections with those around you!
Meditation Monks meditate. Trappist monks make and consume beer. Meditation and beer go together. So that is why we created Zen Zythophiles (Lovers of Beer!) - Mindful Meditation & Beer!
Our Mindful Meditation & Beer events are the 4th Sunday of each month and are led by Yogi Yuliya! Registration is required in advance.
For more information and to register, check out our Meditation & Beer page!
Join us to become Zen Zythophiles too!
Finishing up with Namaste at the end of our February 2020 Mindful Meditation & Beer Event!
Look at this Zen Zythophiles!
